We don’t want to think about it but I’m sure lots of us do. What happens if/when we blow our knee? What does it mean when that happens; what are the mechanics that contribute to it; what choices need to be made for treatment and recovery?
There are many things to consider, and today, Brian Harder, a frequent guest and good friend shares his philosophy, sadly, from personal experience. Earlier this year, Brian had an ACL injury in the backcountry. Being an orthopedic physician assistant and therefore medically trained, Brian brings an interesting and debatable albeit a scientific approach to dealing with a ruptured ACL.
We’ll discuss factors that led to the incident and lessons to perhaps avoid your own. Hint: that GoPro on your head might have more consequences than you realize.
We’ll analyze the incident itself and best practices for getting your sorry ass out of the backcountry without making the problem worse. After that, many decisions must be made: Surgery immediately or later? What type of graft? How should I choose the right surgeon?
Please note, although medically trained, this is obviously not medical advice. We all present unique factors and unique cases. Brian says so himself in the show – these are his opinions in a sea of opinions. You know we all have two things in common and one of those is opinions. You should do your own due diligence and discuss your specific case. Many would disagree with his thoughts here, while others would agree.
Also, for context, Brian is 56 at the time of the recording.
After you’ve listened, I’d love to what you think. Agree? Disagree? have questions? Tell us about your experience – what worked for you, what you might have done differently. Please include your age and fitness level.
I hope you enjoy this as much as I did. and with that, let’s listen in and gear up for what’s next.
Where to Find Brian
How to Listen to Podcasts
There are a number of ways to access this (and other podcasts). You can listen directly from this page by clicking that orange play button above or the download link.
If you are on an iPhone, go to iTunes and subscribe. It will be added to your Apple Podcasts app which comes by default on your iPhone. Once you do that, you can browse around and add others to your podcasts:
On your Android phone, listen to it on Google Play, preinstalled on your phone:
Stitcher is another great app for listening to podcasts. Clicking below goes direct to The Gear Show but install the app and browse around for others: Lastly, I wanted to share with you a new app for finding and listening to podcasts – it’s called Radio Public. You can easily import your podcast list from your current app, explore new ones from curated lists, create your own playlist and share playlists with others. Find The Gear Show on Radio Public.
Want to do me a huge favor?
Reviewing and sharing are the most helpful ways to get this in front of new listeners.
- Make sure and get the next episode in your inbox – subscribe right up there, top right of this page.
- If you enjoyed this podcast, I would LOVE it if you reviewed it here on iTunes! It makes a big difference!
- I really want to hear from you – questions, topic and guest suggestions, anything. Talk to me in the comments below or here.
See you next week!
[ssba]
Leave a Reply