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David Victorson on The Importance of Nature and Mindfulness in Post Cancer Treatment

August 25, 2018 by Lisa Gerber 1 Comment

It can take young adult cancer survivors a decade to get back into life after treatment. David Victorson is the founder of True North Treks (TNT). He, along with the team at TNT want to help young adults reconnect not only with themselves but also with nature after the most unnatural of treatments. 

Three things are left out of the healthcare equation when it comes to cancer treatment: 

  • Connecting to nature after the unnatural experience of cancer treatment
  • Connecting to other people who have experienced the same
  • Help people get to know themselves again through meditation and mindfulness practice

At True North Treks, they take kids into the outdoors and keep them safe, dry, warm, and well-fed and connect them with others, drop in some mindful training, and not be too support group like. 

David is an associate professor at the Department of Medical Social Sciences at Northwestern University in Chicago. He is licensed in clinical psychology and a Ph.D. One area of his research focuses on the health benefits of mindfulness meditation and yoga and their stress reducing and quality of life enhancing effects for people with cancer.

Some ideas start off as a whisper and grow into a shout or a scream. Today is yet another story of making ideas happen so let’s listen in and gear up for what’s next.

Let’s listen in gear up for what’s next. 

Download here

Have questions? Guest suggestions? I’d love to hear from you. Contact me here or in the comments below. 

The following was referenced in the podcast and was written by his grandmother shortly after she lost her son. 

Forest Cathedral

By Delilah Victorson

Oh how I love to walk out in the woods
In it’s calm and still beauty I have long understood
As I look at the wonders our creator has made
All the hustle and bustle of this world seems to fade
Down in the meadow you hear the call of a lark
While high on the hill some deer feed on bark
There’s winter green berries and wild onion shoots
An abundance of flowers and trailing green roots
Now if you go in the forest with the world you’re off key
And you’re quiet and still and you sit and you see
Here you know of God’s love and you know by his grace
Of all worldly issues, you’re able to face

Where to Find David

  • www.truenorthtreks.org
  • Walden Institute

How to Listen to Podcasts

There are a number of ways to access this (and other podcasts). You can listen directly from this page by clicking that orange play button above or the download link.

If you are on an iPhone, go to iTunes and subscribe. It will be added to your Apple Podcasts app which comes by default on your iPhone. Once you do that, you can browse around and add others to your podcasts:

On your Android phone, listen to it on Google Play, preinstalled on your phone:

Stitcher is another great app for listening to podcasts. Clicking below goes direct to The Gear Show but install the app and browse around for others: Lastly, I wanted to share with you a new app for finding and listening to podcasts – it’s called Radio Public. You can easily import your podcast list from your current app, explore new ones from curated lists, create your own playlist and share playlists with others. Find The Gear Show on Radio Public.

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  • I really want to hear from you – questions, topic and guest suggestions, anything. Talk to me in the comments below or here.

See you next week!

[ssba]

Filed Under: Breaking Trail Podcast Tagged With: entrepreneur, ideas

About Lisa Gerber

Lisa Gerber advises purpose-driven leaders on how to effectively use the power of storytelling and communication to influence action and bring ideas to life. She guides non-profits and individuals through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. If you like what you read, contact us for more or to subscribe.

Comments

  1. Gwen Victorson says

    September 11, 2018 at 5:14 pm

    I truly enjoyed listening! Thank you for taking time to learn more about TNT and our latest project WALDEN!

    Reply

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