Ryan Egan started Movement Gym, well, if we’re being honest, as a Plan B. His original plan was to be a pro snowboarder but that didn’t go well for him in many ways. And now, after years of beating and battering his body, he helps you, me and everyone, keep your body in shape so you can keep going out and doing adventures and share connection with your kids, grandkids, younger friends with a focus on joint mobility.
We’re going to talk about how life led him here; about the importance of surrounding yourself with the right people; and that it’s ok to help yourself before helping others.
Then we geek out on joint mobility. How it affects your life, your body, how to detect it, what to do about it.
So with that, let’s listen in and gear up for what’s next.
Where to find Ryan and other links:
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