I am so excited to have this awesome and inspirational woman back on the show to talk about trail running in Europe. Rene Unser is a running coach and race director for a fantastic race series in Western Canada. She is now on the communications team for the Gore-Tex Trans Alpine Race, a race she […]
6: Trail Running and a Bit of Pragmatism
Listen now: Download Today, we talk about trail running with USATF Certified running coach, author, and speaker, Mike Ehredt about trail running, shoes, socks, and being pragmatic in competition. No shoe is made for all runners. We have to take things like running conditions, the terrain you’re running on and your own biomechanics to choose […]