I’ve blogged about Rene Unser, today’s podcast guest before. The amazing events she and her team produce are a great illustration of how to integrate story with customer experience. This photo shows her doing what she loves, greeting every race finisher with a pom pom toting finish line hug.
Today, I’m pretty excited to share with you our conversation on trail running, overcoming suffering, and getting better at something – it doesn’t have to be just trail running.
Professional trail runner and coach, Rene Unser shares with us her training philosophy and habits and tips she incorporates into her every day life as it relates to rest, recovery, and hydration. Along the way, she shares some pretty moving stories and experiences.
This is about much more than trail running – it’s about finding your “thing,” maybe hating it at first, then falling in love with it. Even if you aren’t a trail runner, Rene’s story will make you fall in love with it. As in any of Gear Show episodes, I hope there is always a bigger lesson in life and work.
- Hammer Nutrition Endurance Aminos – (no whey protein)
- Hammer Recoverite
- Black diamond poles
Where to find Rene online:
- Pace Trail Series
- Rene Unser blog and website
- Instagram – @reneunser
Want to do me a huge favor?
If you enjoyed this episode of the Gear Show,
- Please share with your friends.
- Write a review on iTunes and subscribe.
- Tell me your story in the comments below – it might shape future episodes
Thanks to Rene for taking the time out of her busy schedule to chat with us. If you have any inspiring guests you’d like to recommend, please send add them in the comments below, or submit them through the contact form here.
See you next week![ssba]
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