I had a wonderful talk with Shannon Bahrke-Happe today about that, about professional racing, and life afterward. Shannon was on the US Ski Team for 12 years. During that time, she brought home a silver and a bronze medal. She also won the Overall World Cup title in 2003, had seven World Cup victories, 26 World Cup podiums and her list of wins goes on from there. She is a mom, founder of Team Empower Hour and the author of a children’s book Mommy Why Is Your Hair Pink?
Elinor Fish on Mindful Running
Elinor Fish is the former editor of Trail Runner Magazine. She made the leap in 2010 from her career to start Wild Run Retreats with the mission to help people reduce stress and live a healthier life through mindful running.
Katie Adams’ Dream Trip to Norway With Salomon TV
Salomon asked runners from around the world to share their running dream trip. Over 3000 people applied but only one was chosen. Katie Adams, of Sandpoint, Idaho. Katie embarked on the trip with Emelie Forsberg and Ida Nilsson top female trail runners. They explored the Norwegian fjords and mountains by boat before setting off on foot and spending their days running from hut to hut.
a dream come true
Katie joins us in today’s episode.
David Victorson on The Importance of Nature and Mindfulness in Post Cancer Treatment
It can take young adult cancer survivors a decade to get back into life after treatment. David Victorson is the founder of True North Treks. He, along with his family members and the team at TNT want to help young adults reconnect not only with themselves but also with nature after the most unnatural of treatments.
Mark Gibson on Pursuing Curiosity For Better, or (almost never) Worse
There has to be a certain kind of crazy to do some of the things Mark Gibson has taken on. He’s done things like skateboarded from capital to capital (Washington DC to Ottawa, Canada) with his son. He ran 276 miles across the state of Pennsylvania from Pittsburgh to Philadelphia in (ten days – averaging over a marathon a day).
Bonnie McDonald on Giving Purpose to Tragedy
Backcountry Lifeline was founded in August 2015, following a crash on Stage 3 of the Big Mountain Enduro Series and Enduro World Series in Crested Butte, CO, in which 40-year old Will Olson died. Will was an expert rider favored to win the series, and to those who founded backcountry lifeline, he was a respected fellow rider, friend, and beloved fiancé. His death rocked the bike community, and support poured in from around the globe.
Today, Bonnie McDonald, Will’s fiancé Bonnie McDonald joins us to discuss loss and how to make some sense out of it – with some purpose and drive and the occasional days in the fetal position.
Randy Milanovic on Solving Problems, Not Checking Boxes
When you get a new lease on life, you stop checking boxes and do things differently. Randy Milanovic is the CEO and founder of Kayak Online Marketing. In 2009, a tough year for most of us, he had an even tougher year.
Sarah Yancey on the Practicalities of Living the Dream
Sarah and Mark Yancey own Boulder Hut Adventures, a remote backcountry ski hut in the stunning Purcell Mountains in Southeast British Columbia, Canada. During the ski season, they and their two kids live there hosting guests for a week of powder ski touring. The kids are homeschooled and Adventure Journal called Mark and Sarah “the most awesome parents in the history of parenting.”
It sounds like a dream come true, doesn’t it?
Dan Abrams on Hard Work, Perseverance and a Goal of No Missed Powder Days
Today’s episode will change the way you think about thinking big and what success really is. Dan Abrams had an idea. He didn’t know how it would happen or what would come of it. He took calculated risks, he made backup plans in case of worst case scenarios, he overcame “down-on-his-luck moments,” and didn’t think […]
Disconnect to Reconnect – The Rest Day
What defines a good day for you? For me, if I can say, “wow, I got a lot done today,” then it was a good day. So when we decided to do “nothing” for our second anniversary last weekend, I became restless by the thought. At first. Since oh, say, mid 2008, I’ve been running […]