No shoe is made for all runners. We have to take things like running conditions, the terrain you’re running on and your own biomechanics to choose the right shoe for you. And remember, just like the best marketing can’t fix product or business problems, the best shoe alone will not fix your biomechanic or take you to first place.

Rene Unser, trail runner, coach and founder of Pace Sport Fitness, race director of a fantastically challenging but fun series of Canadian trail races – whose mission is to motivate others to be better runners. 

Sometimes we get pulled into trying something. But we suck at the beginning. we equate sucking with hating the thing.

This is a story about someone who led a varied career that might seem, to the uninitiated, sort of disjointed but turned into a very natural progression of one thing leading to the next. Sarah ended up with a unique combination of experiences and skills to land her where she is now, doing what she loves. (For those of us who feel like we are wandering aimlessly, maybe don’t worry about that so much anymore and let it ride.)

Not that long ago, Anne Galyean was a full-time professional mountain bike racer and a full-time scientist and she had to make a choice, like being torn between two lovers. We are going to talk about that today.  

Eric Grace shares with us what a land trust is, what it does and how it benefits the public. He’ll discuss how access to the outdoors can be a huge solution to many societal issues and how we must do this work to leave a legacy for generations to come.

Eric Grace shares with us what a land trust is, what it does and how it benefits the public. He’ll discuss how access to the outdoors can be a huge solution to many societal issues and how we must do this work to leave a legacy for generations to come.

Amy Schweim, today’s guest lives in Oaxaca, Mexico where she guides single and multi-day trips, there and in Spain and Peru. Her business, Women’s Radical Pursuits, combines mountain biking, yoga and mindfulness designed to inspire and empower women through adventure travel trips.

How she got to here, from being a school teacher in the States, is a great story with two catalysts, one of them being heartbreak. 

Sarah Rawley races pro in the enduro circuit, is the co-founder of Colorado’s first women’s only mountain bike race, the Yeti Beti Bike Bash, and the VIDA MTB Series, a women’s mountain bike clinic. She also has a full time job with Yeti Cycles.